In simple terms, dehydration is the consequence of insufficient water levels in the body.
Dehydration emerges when the body does not have enough water.

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What Causes Dehydration?

Vomiting, diarrhea, and an aversion to drinking due to mouth sores or a sore throat can lead to dehydration in children. Stay alert to these factors, particularly during hot weather or when children are engaged in energetic activities.

What Are the Signs & Symptoms of Dehydration?

Knowing the signs and symptoms of dehydration in children is essential for prompt intervention. Keep an eye out for a consistently dry or sticky mouth, limited tears during crying, and sunken eyes. In infants, check for a sunken soft spot (fontanelle) on the head. Reduced urine output leading to fewer wet diapers is a clear red flag. Additionally, watch for signs such as irritability, increased drowsiness, or bouts of dizziness, as they may indicate dehydration.

How Is Dehydration Treated?

Navigating dehydration treatment in children requires an understanding of the condition's severity. Mild cases can be managed at home by offering extra liquids, with oral rehydration solutions such as Pedialyte and Enfalyte proving beneficial. These solutions provide the necessary balance of water, sugar, and salt to combat dehydration and are available over the counter.

In instances of more severe dehydration, seeking urgent medical care at the emergency room or hospital becomes crucial. If access to oral rehydration solution is limited, consulting a healthcare provider for alternative liquid options is recommended.

If your child has mild dehydration and your doctor says it’s OK to start treatment at home

When addressing mild dehydration in your child at home, the key is providing small, frequent sips of oral rehydration solution (ORS). For infants, offer 1–2 teaspoons every few minutes, while older kids can benefit from 1–2 tablespoons. It's important to continue breastfeeding or formula feeding for infants and consider electrolyte ice pops for older children. Although your child might not show interest in solid foods initially, encouraging them to eat regularly is essential. As their condition improves, gradually shift from ORS to their typical diet. Avoid substituting plain water for ORS in infants and steer clear of sports drinks, soda, or undiluted juice, as they can worsen symptoms. Always consult with your doctor before administering any medications for diarrhea or vomiting.

When Should I Call the Doctor?

Contact your healthcare professional if your child refuses to drink liquids for an extended period.

Consult your doctor if your child, aged under one, abstains from breast milk and formula, relying solely on oral rehydration solution for 24 hours.

It's recommended to contact your healthcare professional if your child goes 3–4 days without eating any solid food.

If your child has a dry mouth, reduced urination, fewer tears, or a sunken soft spot, consulting your doctor is advisable.

If your child's demeanor involves extended periods of crankiness, fussiness, or low activity, consulting with your doctor is recommended.

How Can We Prevent Dehydration?

Holistic hydration strategies play a vital role in preventing dehydration in children. Administering extra liquids or oral rehydration solutions during illness is a proactive step. Provide small, regular doses, especially if your child is prone to vomiting. These holistic approaches contribute to overall well-being and ensure a smooth recovery.