Guarding against dehydration is a parent's responsibility during a child's illness. Extra fluids or oral rehydration solutions can make a significant difference. Administer small, regular doses, especially if your child is experiencing vomiting. This parent's handbook provides valuable insights into preventing dehydration and ensuring your child's well-being.

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What Is Dehydration?

In simple terms, dehydration occurs when the body lacks an adequate amount of water.
Dehydration is the result of insufficient water levels in the body.

What Causes Dehydration?

Dehydration in children is commonly triggered by vomiting, diarrhea, or a combination of both. Additionally, situations like mouth sores or a sore throat can deter children from wanting to drink, leading to dehydration. Keep an eye out for signs, especially during hot weather or when kids engage in high levels of physical activity.

What Are the Signs & Symptoms of Dehydration?

Gaining insight into dehydration indicators in children is essential for effective care. Keep an eye out for a dry or sticky mouth, minimal tears during crying, and sunken eyes. In infants, a sunken soft spot (fontanelle) on the head is a notable marker. Reduced urine output and fewer wet diapers are key indicators. Be attentive to your child's demeanor; signs of irritability, increased drowsiness, or occasional dizziness may suggest dehydration.

How Is Dehydration Treated?

Navigating dehydration treatment in children requires an understanding of the condition's severity. Mild cases can be managed at home by offering extra liquids, with oral rehydration solutions such as Pedialyte and Enfalyte proving beneficial. These solutions provide the necessary balance of water, sugar, and salt to combat dehydration and are available over the counter.

In instances of more severe dehydration, seeking urgent medical care at the emergency room or hospital becomes crucial. If access to oral rehydration solution is limited, consulting a healthcare provider for alternative liquid options is recommended.

If your child has mild dehydration and your doctor says it’s OK to start treatment at home

When addressing mild dehydration in your child at home, the key is providing small, frequent sips of oral rehydration solution (ORS). For infants, offer 1–2 teaspoons every few minutes, while older kids can benefit from 1–2 tablespoons. It's important to continue breastfeeding or formula feeding for infants and consider electrolyte ice pops for older children. Although your child might not show interest in solid foods initially, encouraging them to eat regularly is essential. As their condition improves, gradually shift from ORS to their typical diet. Avoid substituting plain water for ORS in infants and steer clear of sports drinks, soda, or undiluted juice, as they can worsen symptoms. Always consult with your doctor before administering any medications for diarrhea or vomiting.

When Should I Call the Doctor?

Seek professional advice if your child refuses to drink anything for an extended period.

If your child, under the age of one, consumes only oral rehydration solution (excluding breast milk or formula) for a continuous 24 hours, consult your doctor.

If your child hasn't initiated the consumption of any solid food within a span of 3–4 days, it's advisable to contact your doctor.

If your child displays signs of dehydration, such as a dry mouth, reduced urination, fewer tears, or a sunken soft spot, it's crucial to consult your doctor.

If your child is cranky, fussy, or not very active, it's advisable to consult your doctor to ensure their well-being.