Dehydration in children is commonly linked to vomiting, diarrhea, or the aversion to drinking caused by mouth sores or a sore throat. Heightened awareness is crucial, especially in hot weather or when children are energetically playing.

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What Is Dehydration?

Dehydration becomes apparent when the body is insufficiently hydrated, impacting well-being.
The body signals dehydration when it lacks the required water levels.

What Are the Signs & Symptoms of Dehydration?

Recognizing dehydration signs in children is crucial for maintaining their health. Look for clues like a dry or sticky mouth, minimal tears during crying, and sunken eyes. In infants, a sunken soft spot (fontanelle) on the head is a notable sign. Reduced urine output, resulting in fewer wet diapers, serves as a clear indicator. Pay attention to your child's mood; signs of irritability, increased drowsiness, or occasional dizziness may suggest dehydration.

How Is Dehydration Treated?

Effectively managing dehydration in children is crucial for their well-being, and the approach varies based on its severity. For mild dehydration, parents can administer extra liquids at home.

The use of oral rehydration solutions like Pedialyte, Enfalyte, or store brands is recommended, providing the right balance of water, sugar, and salt to address dehydration. These solutions are readily available over the counter at drugstores or supermarkets.

In cases of more severe dehydration, seeking medical attention in the emergency room or hospital may be necessary. If oral rehydration solution is inaccessible, consulting with a doctor for alternative liquid options is advisable.

If your child has mild dehydration and your doctor says it’s OK to start treatment at home

Empowering parents to manage their child's mild dehydration at home involves providing small, frequent sips of oral rehydration solution (ORS). Administer 1–2 teaspoons every few minutes for infants and 1–2 tablespoons for older kids. For infants, continue breastfeeding or formula feeding, and consider offering electrolyte ice pops to older children. Despite initial resistance to solid foods, encouraging regular eating is crucial. As your child's condition improves, transition from ORS to their usual diet. Avoid substituting plain water for ORS in infants and refrain from offering sports drinks, soda, or undiluted juice, as they can exacerbate symptoms. Always consult with your doctor before administering any medications for diarrhea or vomiting.

When Should I Call the Doctor?

Seek medical advice if your child goes without drinking anything for more than a few hours.

If your child, under one year old, drinks only oral rehydration solution for a full day without breast milk or formula, it's advised to seek medical attention.

Consult your doctor if your child hasn't started consuming solid food within the last 3–4 days.

It's recommended to contact your healthcare professional if your child displays symptoms of dehydration, such as a dry mouth, decreased urination, fewer tears, or a sunken soft spot.

It's advisable to contact your healthcare professional if your child is chronically cranky, fussy, or less active than usual.

How Can We Prevent Dehydration?

As a parent, ensuring your child's well-being is paramount, especially when illness strikes. To prevent dehydration, consider providing additional liquids or oral rehydration solutions. Administer small, frequent doses, particularly if your child is experiencing vomiting. By following these simple steps, you play a crucial role in safeguarding your child's health, helping them recover faster and more comfortably.