Knowing the signs and symptoms of dehydration in children is essential for prompt intervention. Keep an eye out for a consistently dry or sticky mouth, limited tears during crying, and sunken eyes. In infants, check for a sunken soft spot (fontanelle) on the head. Reduced urine output leading to fewer wet diapers is a clear red flag. Additionally, watch for signs such as irritability, increased drowsiness, or bouts of dizziness, as they may indicate dehydration.

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What Is Dehydration?

In simple terms, dehydration is the consequence of insufficient water levels in the body.
Dehydration emerges when the body does not have enough water.

What Causes Dehydration?

Vomiting and diarrhea are frequent culprits of dehydration in children. When faced with mouth sores or a sore throat, kids may avoid drinking, exacerbating the risk. It's crucial to recognize these factors, especially in hot weather or during periods of increased physical activity.

How Is Dehydration Treated?

Effectively addressing dehydration in children involves tailoring treatment based on the severity of the condition. Mild dehydration can be managed at home with the administration of extra liquids, including oral rehydration solutions like Pedialyte and Enfalyte. These solutions, available without a prescription, offer the right balance of water, sugar, and salt to combat dehydration.

In cases of more severe dehydration, seeking immediate medical attention at the emergency room or hospital is essential. If oral rehydration solutions are unavailable, consulting with a healthcare professional for suitable alternatives is advised.

If your child has mild dehydration and your doctor says it’s OK to start treatment at home

Tending to your child's mild dehydration at home involves providing frequent, small sips of oral rehydration solution (ORS). Administer 1–2 teaspoons every few minutes for infants and 1–2 tablespoons for older kids. While breastfeeding or formula feeding can continue for infants, consider electrolyte ice pops for older children. Despite a potential lack of appetite initially, encouraging regular eating is crucial. As your child's condition improves, transition from ORS to their typical diet. Avoid substituting plain water for ORS in infants and abstain from offering sports drinks, soda, or undiluted juice, as they can worsen symptoms. Always consult with your doctor before administering any medications for diarrhea or vomiting.

When Should I Call the Doctor?

When your child refuses liquids for an extended period, consider consulting with your doctor.

If your child, aged less than one, relies solely on oral rehydration solution for 24 hours without breast milk or formula, seeking medical advice is crucial.

Contact your healthcare provider if your child goes without eating any solid food for a continuous period of 3–4 days.

Consult your doctor if your child experiences symptoms of dehydration, such as a dry mouth, decreased urination, fewer tears, or a sunken soft spot.

If your child is exhibiting prolonged crankiness, fussiness, or reduced activity, seeking medical guidance is advisable.

How Can We Prevent Dehydration?

Active kids require smart hydration practices, particularly during illness. Providing extra liquids or oral rehydration solutions is crucial. Administer small, frequent doses, especially if your child is prone to vomiting. These practices ensure that your child stays hydrated and recovers effectively.